Tag Archives: twentyten

Yoga Pose of the Week: Tree

Welcome back for another Yoga Pose of the Week with Jessie Dwiggins! This week’s pose, Tree, helps build full-body stability and …

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Yoga Pose of the Week: Seated Forward Bend

Welcome back for another Yoga Pose of the Week with Jessie Dwiggins! This week’s pose, Seated Forward Bend, is linked to …

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Yoga Pose of the Week: Warrior II

Welcome back for another Yoga Pose of the Week with Jessie Dwiggins! This week’s pose, Warrior II, strengthens the legs …

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Yoga Pose of the Week: Boat

Welcome back for another Yoga Pose of the Week with Jessie Dwiggins! This week’s pose, Boat, will ignite your core …

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Yoga Pose of the Week: Pigeon

Welcome back for another Yoga Pose of the Week with Jessie Dwiggins! This week’s pose, Pigeon, will help you balance your sacral …

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