Tag Archives: twentyten

Yoga Pose of the Week: Warrior II

Welcome back for another Yoga Pose of the Week with Jessie Dwiggins! This week’s pose, Warrior II, strengthens the legs …

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This post was written by Brendon Cunha

Yoga Pose of the Week: Boat

Welcome back for another Yoga Pose of the Week with Jessie Dwiggins! This week’s pose, Boat, will ignite your core …

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This post was written by Brendon Cunha

Yoga Pose of the Week: Pigeon

Welcome back for another Yoga Pose of the Week with Jessie Dwiggins! This week’s pose, Pigeon, will help you balance your sacral …

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This post was written by Brendon Cunha

Yoga Pose of the Week: Standing Forward Bend

Welcome back for another Yoga Pose of the Week with Jessie Dwiggins! This week’s pose, Standing Forward Bend, will help you …

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This post was written by Brendon Cunha

Yoga Pose of the Week: Downward Facing Dog

Welcome back for our first official Yoga Pose of the Week post! Last week, we introduced Jessie Dwiggins, a RYT-200 Forrest Yoga …

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This post was written by Brendon Cunha